While the sun may not have been up yet here at 6AM, the boys were all waiting early to begin our final day. The focus for our morning workout was stretching and flexibility work to make certain that there were no pulls or strains on this last day of training. We kept the morning classroom… Continue reading Finishing the Right Way
6AM did not seem so bad this morning coming off a strong performance from the night before and the knowledge that there would only be one practice today. The boys took the stretching and breathing routines seriously and were able to welcome the sun yet another morning here in Arizona. Following the session, the boys… Continue reading A Brief Respite from the Grind
When we began at 6AM this morning, it was very clear that all were feeling the full effects of air travel and a very full Monday. A few seniors stepped up and told a few jokes to get the ball rolling, and the workout seemed to be over before many thought it would be. The… Continue reading Getting Over the Hump
Our first full day on Monday began with a 5:45AM wake-up for a 6AM workout in gym at Grande Sports World. We were hoping that the time difference would help us all to be ready at such an hour, but 6AM is still early no matter what time zone you are in. These workouts though… Continue reading A Very Full First Day
This post begins with a view of the Phoenix Sky Harbor International Airport, because we spent a significant portion of our day there. Since our team was traveling from all over the country to make it to our trip in Arizona, we became incredibly familiar with this oddly designed locale as we waited for everyone… Continue reading What is your why?
It is incredibly hard to believe that the 2016 lacrosse season is now fully upon us. While lacrosse activity has been buzzing in the background all year, there was certainly a great deal of energy and excitement at our first official meeting on February 29th. Mother Nature has also been incredibly accommodating, and it was… Continue reading Setting the Correct Tone